About Path of Fire & Light Volume II:

As a practical and inspiring guide to the systematic science of the path of meditation, this book is essential reading for all serious students. Note: Path of Fire and Light, Volume II can be used independently and before Volume I.

This is a comprehensive guide to yoga that covers: understanding the mind and the states of consciousness, transforming negative thought patterns, relationships, the power of determination and will, the first steps toward self-transformation, kundalini and the chakras, and yoga nidra

About the Author:

One of the greatest masters from the Himalayas, Swami Rama is the founder of the Himalayan Institute. Born India, he studied in both India and Europe and received his spiritual training in the Himalayan cave monasteries and in Tibet. His best known work, Living With the Himalayan Masters reveals the many facets of this singular adept and demonstrates his embodiment of the living tradition of the East.