Structural Yoga Therapy Adapting to the Individual Mukunda Stiles A comprehensive and practical guide to the use of yoga postures for health and healing. It includes topics such as the spiritual philosophy of yoga, choosing a yoga teacher, yoga breathing, anatomy and kinesiology, postural analysis, and a program of 24 Structural Yoga asanas. Ideal for teachers, health practitioners, and students of yoga who want to use yoga to create well-being on all levels. 343 pages. (Samuel Weiser, Inc.) |