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Dynamics of Meditation: Guided Practice (CD)

The phrase "holistic health" has become a popular slogan, but it has not yet transformed our understanding of the healing process. Spirit, mind, and body are an integrated whole, and it is through a purposeful mending of inner divisiveness that radiant health is achieved. How can that be accomplished? What new doors can be opened to aid us in the search for vibrant health?

Spiritual Director of the Himalayan Institute and co-director of the Himalayan Institute of Buffalo; co-author of the award-winning book, Yoga: Mastering the Basics.

CD269pad$12.95pad