“The first thing is determination—decision. What am I going to do with my life? What is the goal of my life?”
—Swami Rama
Many people searching for a purpose in life strive for the abstract goals of knowing God or attaining enlightenment. Swami Rama explains that one of the goals of life is instead to know yourself on all levels. He presents simple techniques you can use to gain awareness of your body and mind and cultivate increased clarity and determination.
This lecture was presented by the Himalayan Institute.